Guiding Star Collective · One-to-One Healing
Finding your true north.
Trauma disorients — it scrambles your sense of direction, safety, and self. Nova is one-to-one space to help you find your way back: not a fix, not a rush toward resolution, just a steady place to return to as you heal, at your own pace.
Start the Conversation →What Nova Is
Constellations is where our community heals together — five sessions, one room, shared story. Nova is where one person and one Co-Navigator do the quieter work of finding a way back to themselves, one-on-one. You might move between both, or use only one — whatever fits where you are.
Nova is peer-support and advocacy-based healing space, not clinical therapy. If deeper clinical care is ever the right next step, we'll help you find it.
The Framework
Every Nova session — short or long — moves through the same four points, at whatever pace you need.
Arrive. Settle into physical and felt safety before anything else happens.
Name what's present — what happened, what's here today — without minimizing or rushing past it.
Reconnect with the values, strengths, and sense of self trauma tried to obscure. This is the center of the work.
Leave with one small, doable next step, grounded back in the present, and a safety check before we close.
How We Meet
Whatever time you have, the same framework holds the space.
20 Minutes
A brief check-in · $50
One Hour
A fuller working session · $100
If You Need Support Right Now
Nova sessions are scheduled, one-to-one time — if you're in immediate danger or crisis, please reach out to one of these first.
Find Your Way
Reach out whenever you're ready — there's no wrong way to begin.
Email Us DirectlyAdvocate or professional? See our trauma-informed care training →